In 100 g (Grams) of Fast foods, breadstick, soft, prepared with garlic and parmesan cheese there is 7.5 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Fast foods, breadstick, soft, prepared with garlic and parmesan cheese.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese is a type of Fast Foods. The most significant nutrients in Fast foods, breadstick, soft, prepared with garlic and parmesan cheese are listed below.

Water	28.38 g	28.38%
Energy (calorie)	343 kcal
Energy (joule)	1434 kJ
Protein	12.2 g	12.2%
Total lipid (fat)	12.88 g	12.88%
Ash	2.05 g	2.05%
Carbohydrate, by difference	44.48 g	44.48%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	1.11 g	1.11%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	1.11 g	1.11%
Galactose	0 g
Starch	38.85 g	38.85%
Calcium, Ca	87 mg	0.09%
Iron, Fe	4.65 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	129 mg	0.13%

Nutrients in Fast foods, breadstick, soft, prepared with garlic and parmesan cheese